Ready 2 Run?!
Begins on January 17th at 4pm at Sunnyvale Town Center Park in preparation to run the St Paddy's Day Dash Down Greenville on March 13th. We will meet every other Sunday at Harry Myers Park in Rockwall.
**Ready 2 Run is an 8-week program designed to get any and everyone ready to run a 5K. We will run together at least once a week. In addition, you will learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe.
This is a great way to kick up your existing workout and/or start off on the right foot for 2010! :) Who's up for the challenge?!
Cost is $55 for SS Members and $65 for non-members.
Please email me Lindsay at losethebabyweight@strollerstrides.net with any questions.
